Filmjolk vs Kulfi Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
60.00 Kcal
99+
180.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.00 g
99+
Carbs
20.00 g
26
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
21.00 g
99+
Fats
4.00 g
24
9.00 g
99+
Saturated Fat
2.70 g
25
5.00 g
34
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
Not Available
Monounsaturated Fat
0.96 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
25.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
3.50 mg
1
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.09 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.40 mg
5
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
2.50 µg
39
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
0.10 µg
17
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
4.25 µg
5
Minerals
Calcium
385.00 mg
30
0.25 mg
99+
Iron
0.00 mg
99+
5.25 mg
3
Magnesium
11.50 mg
37
3.25 mg
99+
Phosphorus
93.10 mg
99+
2.50 mg
99+
Potassium
170.00 mg
32
0.25 mg
99+
Sodium
37.50 mg
99+
1.25 mg
99+
Zinc
0.43 mg
99+
0.25 mg
99+
Other
Water
87.42 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Good source of calories, High Calorie
Allergy
Filmjolk and Kulfi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
White
Not Available
Filmjolk and Kulfi Flavor
Sour
Creamy, Milky, Sweet, Thick
Filmjolk and Kulfi Aroma
Sour smell
Milky
Vegetarian
Yes
Yes
Origin
Nordic countries
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Milk
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
2 days
5 minutes
Cooking Time
NA
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
10 to 14 days
Up to 3 days
