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Kulfi vs Filmjolk Facts


Filmjolk vs Kulfi Facts


Calories

Calories per 100g
180.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
8.00 g   
99+

Carbs
25.00 g   
17
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
17.00 g   
99+

Fats
9.00 g   
99+
4.00 g   
24

Saturated Fat
5.00 g   
34
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.06 g   
99+

Monounsaturated Fat
Not Available   
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
13.44 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.16 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33

Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23

Minerals
  
  

Calcium
0.25 mg   
99+
385.00 mg   
30

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
11.50 mg   
37

Phosphorus
2.50 mg   
99+
93.10 mg   
99+

Potassium
0.25 mg   
99+
170.00 mg   
32

Sodium
1.25 mg   
99+
37.50 mg   
99+

Zinc
0.25 mg   
99+
0.43 mg   
99+

Other
  
  

Water
0.25 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Soothing treat in summer   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Kulfi and Filmjolk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Kulfi and Filmjolk Flavor
Creamy, Milky, Sweet, Thick   
Sour   

Kulfi and Filmjolk Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Container   

Time Duration
  
  

Preparation Time
5 minutes   
2 days   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Up to 3 days   
10 to 14 days   

Summary >>
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