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Filmjolk vs Camel milk


Camel milk vs Filmjolk


Calories

Calories in 1 cup
70.00 Kcal  
4
120.00 Kcal  
13

Calories
60.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
15.00 Kcal  
11
4.00 Kcal  
2

Calories in 1 oz
35.00 Kcal  
14
17.00 Kcal  
6

Calories in 1 slice of
58.00 Kcal  
12
50.00 Kcal  
7

Serving size
100  
100  

Proteins
8.00 g  
99+
5.40 g  
99+

Carbs
20.00 g  
26
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
17.00 g  
99+
8.00 g  
99+

Fats
4.00 g  
24
4.60 g  
30

Fat Content
3 %  
3
5 %  

Saturated Fat
2.70 g  
28
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
0.06 g  
99+
1.00 g  
21

Monounsaturated Fat
0.96 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
13.44 IU  
99+
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.40 mg  
5
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6

Vitamin D
2.50 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.15 mg  
39

Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33

Minerals
  
  

Calcium
385.00 mg  
30
293.00 mg  
33

Iron
0.00 mg  
99+
4.00 mg  
5

Magnesium
11.50 mg  
40
14.00 mg  
35

Phosphorus
93.10 mg  
99+
86.00 mg  
99+

Potassium
170.00 mg  
36
198.00 mg  
32

Sodium
37.50 mg  
99+
150.00 mg  
99+

Zinc
0.43 mg  
99+
0.04 mg  
99+

Other
  
  

Water
87.42 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
White  
-  

Flavor
Sour  
Sharp, Salty, Sweet  

Aroma
Sour smell  
-  

Vegetarian
Yes  
Yes  

Origin
Nordic countries  
-  

How to make

Serving Size
100  
100  

Ingredients
Milk  
-  

Fermentation Agent
-  
-  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
2 days  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
10 to 14 days  
3- 5 days  

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