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Filled Milk vs Provolone Cheese Nutrition

Filled Milk
Provolone Cheese
Provolone Cheese vs Filled Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
4.90 mg   
99+
69.00 mg   
22
Vitamins
  
  
Vitamin A
17.08 IU   
99+
880.00 IU   
20
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
37
Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
24
Vitamin B3 (Niacin)
Not Available   
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.07 mg   
24
Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.83 µg   
23
1.46 µg   
14
Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29
Vitamin D
Not Available   
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26
Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14
Minerals
  
  
Calcium
75.64 mg   
99+
756.00 mg   
9
Iron
0.00 mg   
99+
0.52 mg   
25
Magnesium
17.08 mg   
28
28.00 mg   
16
Phosphorus
236.68 mg   
32
496.00 mg   
13
Potassium
339.20 mg   
16
138.00 mg   
99+
Sodium
139.10 mg   
99+
876.00 mg   
10
Zinc
0.85 mg   
34
3.23 mg   
11
Other
  
  
Water
213.91 g   
40.95 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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