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Filled Milk vs Paneer Calories

Filled Milk
Paneer
Paneer vs Filled Milk Calories


Calories
Calories in 1 cup
160.00 Kcal  
27
79.90 Kcal  
5
Calories
0.15 Kcal  
99+
43.50 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
98.00 Kcal  
99+
Calories in 1 oz
63.00 Kcal  
29
12.20 Kcal  
2
Calories in 1 slice of
50.00 Kcal  
7
12.20 Kcal  
1
Serving size
100  
100  
Proteins
8.00 g  
99+
18.30 g  
30
Carbs
12.00 g  
31
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
5.50 g  
99+
Fats
8.00 g  
39
0.90 g  
6
Fat Content
4 %  
1 %  
1
Saturated Fat
1.90 g  
18
0.60 g  
5
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.80 g  
10
0.00 g  
99+
Monounsaturated Fat
4.40 g  
99+
0.30 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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