Filled Milk

Paneer

Filled Milk vs Paneer Calories

Filled Milk

Paneer

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Calories

Calories in 1 cup

160.00 Kcal79.90 Kcal

50 1927

👆🏻

Calories

0.15 Kcal43.50 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal98.00 Kcal

2 133

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Calories in 1 oz

63.00 Kcal12.20 Kcal

10 717

👆🏻

Calories in 1 slice of

50.00 Kcal12.20 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g18.30 g

0 215

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Carbs

12.00 g5.50 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.00 g5.50 g

0 54.08

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Fats

8.00 g0.90 g

0.1 175

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Fat Content

4 %1 %

0 100

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Saturated Fat

1.90 g0.60 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.80 g0.00 g

0 48

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Monounsaturated Fat

4.40 g0.30 g

0 32.9

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Filled Milk and Paneer Calories

Wouldn't you want to compare Filled Milk and Paneer Calories?. Filled Milk vs Paneer Calories, compares Filled Milk and Paneer, based on their calorie content. Based on this comparison it is evident that Filled Milk has 0.15 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Filled Milk and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Filled Milk and Paneer affect your body.