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Feta Cheese vs Soft Serve Nutrition

Feta Cheese
Soft Serve
Soft Serve vs Feta Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
422.00 IU   
37
506.54 IU   
34
Vitamin B1 (Thiamin)
0.23 mg   
7
0.04 mg   
23
Vitamin B2 (Riboflavin)
1.27 mg   
4
0.15 mg   
99+
Vitamin B3 (Niacin)
0.99 mg   
7
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
7.74 µg   
29
Vitamin B12 (Cobalamin)
2.54 µg   
3
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20
Vitamin D
24.00 IU   
17
24.94 IU   
16
Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.52 mg   
15
Vitamin K (Phylloquinone)
2.70 µg   
9
0.77 µg   
21
Minerals
  
  
Calcium
493.00 mg   
25
112.60 mg   
99+
Iron
0.65 mg   
20
0.18 mg   
99+
Magnesium
19.00 mg   
26
10.30 mg   
39
Phosphorus
337.00 mg   
29
99.70 mg   
99+
Potassium
62.00 mg   
99+
152.22 mg   
99+
Sodium
917.00 mg   
9
52.46 mg   
99+
Zinc
2.88 mg   
17
0.44 mg   
99+
Other
  
  
Water
55.22 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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