Evaporated Milk

Kaymak

Evaporated Milk vs Kaymak

Evaporated Milk

Kaymak

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Calories

Calories in 1 cup

338.00 Kcal717.00 Kcal

50 1927

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Calories

134.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

42.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

122.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g0.96 g

0 215

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Carbs

12.00 g3.31 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.39 g

0 54.08

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Fats

3.50 g63.10 g

0.1 175

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Fat Content

12 %60 %

0 100

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Saturated Fat

3.50 g37.66 g

0 67

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Trans Fat

2.00 g0.50 g

0 162

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Polyunsaturated Fat

1.00 g1.45 g

0 48

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Monounsaturated Fat

0.25 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg54.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.20 mg

0 7.7

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Vitamin D

0.25 IU25.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg11.20 µg

0 30.3

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Minerals

Calcium

0.25 mg45.00 mg

0 1705

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Iron

5.25 mg0.14 mg

0 70

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Magnesium

3.25 mg6.00 mg

0 444

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Phosphorus

2.50 mg70.00 mg

0 1409

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Potassium

0.25 mg91.00 mg

0 1794

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Sodium

1.25 mg19.00 mg

0 7022.4

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Zinc

0.25 mg2.93 mg

0 7.31

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Other

Water

0.25 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

Caramelized white

White

Flavor

Caramel-like, Sweet

Creamy, Milky

Aroma

Sweet

Milky

Vegetarian

✔ ✘

Origin

USA

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Pasteurized Milk

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Sauce pan

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

5- 10 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

About a year

5- 7 days

Comparison of Evaporated Milk and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Evaporated Milk and Kaymak, helps you to choose among them. Evaporated Milk vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.