Evaporated Milk vs Curd Facts
Calories
Calories per 100g
134.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
338.00 Kcal
10
206.00 Kcal
6
Calories in 1 tbsp
20.00 Kcal
7
14.00 Kcal
3
Calories in 1 cup
42.00 Kcal
5
28.00 Kcal
3
Calories in 1 stick
Not Applicable
Not Applicable
Serving size
100
100
Proteins
0.00 g
99+
11.12 g
39
Carbs
12.00 g
31
3.38 g
99+
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
2.67 g
26
Fats
3.50 g
20
4.30 g
29
% Fat Content
12 %
7
Not Available
Saturated Fat
3.50 g
31
1.72 g
12
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.00 g
20
0.12 g
99+
Monounsaturated Fat
0.25 g
99+
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
140.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.03 mg
30
Vitamin B2 (Riboflavin)
0.25 mg
33
0.16 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.10 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
12.00 µg
23
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
3.00 IU
30
Vitamin D (D2+D3)
2.50 µg
2
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.08 mg
36
Vitamin K (Phylloquinone)
4.25 µg
5
0.00 µg
27
Minerals
Calcium
0.25 mg
99+
83.00 mg
99+
Iron
5.25 mg
3
0.07 mg
99+
Magnesium
3.25 mg
99+
8.00 mg
99+
Phosphorus
2.50 mg
99+
159.00 mg
38
Potassium
0.25 mg
99+
104.00 mg
99+
Sodium
1.25 mg
99+
364.00 mg
30
Zinc
0.25 mg
99+
0.40 mg
99+
Other
Water
0.25 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Evaporated Milk and Curd Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Caramelized white
White
Evaporated Milk and Curd Flavor
Caramel-like, Sweet
Sour
Evaporated Milk and Curd Aroma
Sweet
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
USA
Unknown
How to make
Serving Size
100
100
Ingredients
Pasteurized Milk
Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Sauce pan
Large pot, Stirrer
Time Duration
Preparation Time
5- 10 minutes
3- 4 hours
Cooking Time
20
15
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
About a year
5- 7 days
