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Amasi vs Cashew Butter Nutrition


Cashew Butter vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.31 mg   
6

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
1.60 mg   
4

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.25 mg   
8

Vitamin B9 (Folic acid, Folate)
Not Available   
68.00 µg   
2

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
30.30 µg   
1

Minerals
  
  

Calcium
90.00 mg   
99+
43.00 mg   
99+

Iron
0.00 mg   
99+
5.03 mg   
4

Magnesium
Not Available   
258.00 mg   
3

Phosphorus
Not Available   
457.00 mg   
17

Potassium
470.00 mg   
11
546.00 mg   
8

Sodium
0.00 mg   
99+
15.00 mg   
99+

Zinc
0.25 mg   
99+
5.16 mg   
3

Other
  
  

Water
80.00 g   
2.96 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

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