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Eggnog vs Yakult Facts

Eggnog
Yakult
Yakult vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
0.80 g   
99+
Carbs
8.05 g   
35
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
11.00 g   
99+
Fats
4.19 g   
27
0.10 g   
1
Saturated Fat
2.59 g   
23
0.00 g   
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.00 g   
99+
Monounsaturated Fat
1.30 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
0.00 mg   
99+
Vitamins
  
  
Vitamin A
206.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
25
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
37
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.00 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29
Vitamin D
49.00 IU   
7
0.00 IU   
39
Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27
Minerals
  
  
Calcium
130.00 mg   
99+
17.00 mg   
99+
Iron
0.20 mg   
99+
0.00 mg   
99+
Magnesium
19.00 mg   
26
2.00 mg   
99+
Phosphorus
109.00 mg   
99+
12.00 mg   
99+
Potassium
165.00 mg   
33
32.00 mg   
99+
Sodium
54.00 mg   
99+
15.00 mg   
99+
Zinc
0.46 mg   
99+
0.00 mg   
99+
Other
  
  
Water
82.54 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Excellent hair conditioner   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Low fat, Rich in probiotics   
Allergy
  
  
Eggnog and Yakult Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Diarrhea   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Cream   
Not Available   
Eggnog and Yakult Flavor
Creamy, Thick, Vanilla   
Refreshing, Sweet, Tangy   
Eggnog and Yakult Aroma
Sour smell   
Milky   
Vegetarian
No   
Yes   
Origin
England   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
6-7 days fermentation   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
37.40 °F   
20
Shelf Life
5- 7 days   
1 Month   
Summary >>
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