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Eggnog vs Khoa


Khoa vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
216.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
17.90 g   
33

Carbs
8.05 g   
35
22.90 g   
21

Fiber
0.00 g   
15
Not Available   

Sugar
8.05 g   
99+
0.00 g   

Fats
4.19 g   
27
24.00 g   
99+

Saturated Fat
2.59 g   
23
15.20 g   
99+

Trans Fat
Not Available   
0.10 g   
2

Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32

Monounsaturated Fat
1.30 g   
99+
6.60 g   
38

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
20.40 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
40.86 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
37
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.45 µg   
33
Not Available   

Vitamin C (Ascorbic acid)
1.50 mg   
12
1.10 mg   
15

Vitamin D
49.00 IU   
7
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
650.00 mg   
19

Iron
0.20 mg   
99+
6.00 mg   
2

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
109.00 mg   
99+
420.00 mg   
21

Potassium
165.00 mg   
33
Not Available   

Sodium
54.00 mg   
99+
270.50 mg   
35

Zinc
0.46 mg   
99+
Not Available   

Other
  
  

Water
82.54 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Major ingredient in sweet dishes n desserts   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Eggnog and Khoa Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Khoa   

Color
Cream   
Not Available   

Eggnog and Khoa Flavor
Creamy, Thick, Vanilla   
Not Available   

Eggnog and Khoa Aroma
Sour smell   
Not Available   

Vegetarian
No   
Yes   

Origin
England   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
Pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
1 hour   

Cooking Time
Not Applicable   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
180.00 °F   
2

Shelf Life
5- 7 days   
Up to 3 days   

Calories >>
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Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein