Eggnog vs Cream
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
2.96 g
99+
Carbs
8.05 g
35
2.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
3.67 g
33
Fats
4.19 g
27
19.10 g
99+
Saturated Fat
2.59 g
23
10.18 g
99+
Trans Fat
Not Available
0.63 g
6
Polyunsaturated Fat
0.20 g
99+
0.79 g
33
Monounsaturated Fat
1.30 g
99+
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
2.50 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
656.00 IU
28
Vitamin B1 (Thiamin)
0.03 mg
25
0.02 mg
33
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.11 mg
37
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
2.00 µg
40
Vitamin B12 (Cobalamin)
0.45 µg
33
0.14 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
0.80 mg
18
Vitamin D
49.00 IU
7
44.00 IU
11
Vitamin D (D2+D3)
1.20 µg
5
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.12 mg
31
Vitamin K (Phylloquinone)
0.30 µg
23
1.70 µg
16
Minerals
Calcium
130.00 mg
99+
91.00 mg
99+
Iron
0.20 mg
99+
0.05 mg
99+
Magnesium
19.00 mg
26
9.00 mg
99+
Phosphorus
109.00 mg
99+
92.00 mg
99+
Potassium
165.00 mg
33
136.00 mg
99+
Sodium
54.00 mg
99+
72.00 mg
99+
Zinc
0.46 mg
99+
0.32 mg
99+
Other
Water
82.54 g
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Not Available
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Eggnog and Cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Cream
Not Available
Eggnog and Cream Flavor
Creamy, Thick, Vanilla
Creamy, Sweet, Thick
Eggnog and Cream Aroma
Sour smell
Not Available
Vegetarian
No
Yes
Origin
England
Unknown
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
2- 3 hours
Cooking Time
Not Applicable
20
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
99.00 °F
5
Shelf Life
5- 7 days
2- 3 weeks
