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Eggnog vs Cream Facts

Eggnog
Cream
Cream vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
191.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
2.96 g   
99+
Carbs
8.05 g   
35
2.80 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
3.67 g   
33
Fats
4.19 g   
27
19.10 g   
99+
Saturated Fat
2.59 g   
23
10.18 g   
99+
Trans Fat
Not Available   
0.63 g   
6
Polyunsaturated Fat
0.20 g   
99+
0.79 g   
33
Monounsaturated Fat
1.30 g   
99+
4.53 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
2.50 mg   
99+
Vitamins
  
  
Vitamin A
206.00 IU   
99+
656.00 IU   
28
Vitamin B1 (Thiamin)
0.03 mg   
25
0.02 mg   
33
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
37
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
2.00 µg   
40
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.14 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.80 mg   
18
Vitamin D
49.00 IU   
7
44.00 IU   
11
Vitamin D (D2+D3)
1.20 µg   
5
1.10 µg   
6
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.12 mg   
31
Vitamin K (Phylloquinone)
0.30 µg   
23
1.70 µg   
16
Minerals
  
  
Calcium
130.00 mg   
99+
91.00 mg   
99+
Iron
0.20 mg   
99+
0.05 mg   
99+
Magnesium
19.00 mg   
26
9.00 mg   
99+
Phosphorus
109.00 mg   
99+
92.00 mg   
99+
Potassium
165.00 mg   
33
136.00 mg   
99+
Sodium
54.00 mg   
99+
72.00 mg   
99+
Zinc
0.46 mg   
99+
0.32 mg   
99+
Other
  
  
Water
82.54 g   
74.51 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It has many culinary uses in both sweet and salty dishes.   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Eggnog and Cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Color
Cream   
Not Available   
Eggnog and Cream Flavor
Creamy, Thick, Vanilla   
Creamy, Sweet, Thick   
Eggnog and Cream Aroma
Sour smell   
Not Available   
Vegetarian
No   
Yes   
Origin
England   
Unknown   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2- 3 hours   
Cooking Time
Not Applicable   
20   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
99.00 °F   
5
Shelf Life
5- 7 days   
2- 3 weeks   
Summary >>
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