Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Excellent hair conditioner
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It has many culinary uses in both sweet and salty dishes.
  
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Eggnog and Cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
  
Not Available