Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Heart healthy Cheese
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
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Hair Care
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
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Serving Size
100
200
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
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Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Container
Time Duration
Preparation Time
10- 12 hours
3 to 5 days
Cooking Time
90
few hours
Aging time
4 weeks - 10 months
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F55.00 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
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