1 Calories
1.1 Calories
357.00 Kcal98.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
101.00 Kcal28.00 Kcal
12.2
204
1.5 Calories in 1 slice of
NANot Applicable
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
825.00 IU140.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
536.00 mg159.00 mg
0
1409
2.4.5 Potassium
188.00 mg104.00 mg
0
1794
2.4.6 Sodium
812.00 mg364.00 mg
0
7022.4
1.5.2 Zinc
1.6 Other
1.6.1 Water
1.6.2 Caffeine
2 Benefits
2.1 Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
2.1.1 Other General Benefits
Heart healthy Cheese
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
2.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
2.3 Nutritional Importance & Uses
2.3.1 Uses
Not Available
No uses found
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
3 What is
3.1 What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
3.1.1 Color
3.1.2 Flavor
3.1.3 Aroma
Not Available
Fresh, Sour smell
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Milk, Yogurt
4.2.1 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
4.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Large pot, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
4 weeks - 10 months
Not Applicable
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.2 Shelf Life