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Doogh vs Vanilla Ice Cream Facts

Doogh
Vanilla Ice Cream
Vanilla Ice Cream vs Doogh Facts


Calories
Calories in 1 cup
60.00 Kcal  
2
273.00 Kcal  
99+
Calories
61.00 Kcal  
99+
207.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
50.00 Kcal  
27
Calories in 1 oz
10.00 Kcal  
1
50.00 Kcal  
22
Calories in 1 slice of
31.00 Kcal  
3
207.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
3.50 g  
99+
Carbs
4.70 g  
99+
23.60 g  
19
Fiber
0.00 g  
16
0.70 g  
14
Sugar
4.70 g  
99+
21.22 g  
99+
Fats
3.30 g  
19
11.00 g  
99+
Fat Content
1 %  
1
14 %  
13
Saturated Fat
2.10 g  
22
6.79 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.45 g  
99+
Monounsaturated Fat
0.90 g  
99+
2.97 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
44.00 mg  
31
Vitamins
  
  
Vitamin A
66.60 IU  
99+
421.00 IU  
38
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.24 mg  
35
Vitamin B3 (Niacin)
0.10 mg  
99+
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.39 µg  
99+
Vitamin C (Ascorbic acid)
0.48 mg  
32
0.60 mg  
30
Vitamin D
0.00 IU  
99+
8.00 IU  
34
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.30 mg  
27
Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29
Minerals
  
  
Calcium
137.50 mg  
99+
128.00 mg  
99+
Iron
0.08 mg  
99+
0.09 mg  
99+
Magnesium
12.00 mg  
38
14.00 mg  
35
Phosphorus
95.00 mg  
99+
105.00 mg  
99+
Potassium
156.40 mg  
99+
199.00 mg  
31
Sodium
7,022.40 mg  
1
80.00 mg  
99+
Zinc
0.45 mg  
99+
0.69 mg  
40
Other
  
  
Water
89.80 g  
61.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Enhances fertility, Strong & healthy muscles, Protects arteries  
Other General Benefits
-  
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Iran  
Africa, Asia, China, Europe, North America  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Fermentation Agent
-  
-  
Things you need
Cup  
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
4- 5 hours  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4
Shelf Life
1 Month  
2- 3 Months  
Summary >>
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