Vanilla Ice Cream vs Frozen Yogurt
Calories
Calories per 100g
207.00 Kcal
99+
139.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
8.00 g
99+
Carbs
23.60 g
19
21.00 g
25
Fiber
0.70 g
13
0.00 g
15
Sugar
21.22 g
99+
21.00 g
99+
Fats
11.00 g
99+
2.50 g
14
Saturated Fat
6.79 g
38
1.51 g
11
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.45 g
99+
0.07 g
99+
Monounsaturated Fat
2.97 g
99+
1.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
44.00 mg
31
2.00 mg
99+
Vitamins
Vitamin A
421.00 IU
38
122.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
22
0.03 mg
29
Vitamin B2 (Riboflavin)
0.24 mg
34
0.13 mg
99+
Vitamin B3 (Niacin)
0.12 mg
33
0.05 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
38
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
Not Available
Vitamin B12 (Cobalamin)
0.39 µg
38
0.05 µg
99+
Vitamin C (Ascorbic acid)
0.60 mg
21
0.00 mg
29
Vitamin D
8.00 IU
27
2.00 IU
32
Vitamin D (D2+D3)
0.20 µg
15
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.30 mg
20
0.06 mg
38
Vitamin K (Phylloquinone)
0.30 µg
23
0.20 µg
25
Minerals
Calcium
128.00 mg
99+
200.00 mg
99+
Iron
0.09 mg
99+
0.00 mg
99+
Magnesium
14.00 mg
32
7.00 mg
99+
Phosphorus
105.00 mg
99+
62.00 mg
99+
Potassium
199.00 mg
28
108.00 mg
99+
Sodium
80.00 mg
99+
45.00 mg
99+
Zinc
0.69 mg
37
0.19 mg
99+
Other
Water
61.00 g
68.08 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries
Lactose Intolerants, Best for weight loss
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Lactose Intolerants, Best for weight loss
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat
Allergy
Vanilla Ice Cream and Frozen Yogurt Allergy Symptoms
Not Available
Not Available
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Color
Not Available
Not Available
Vanilla Ice Cream and Frozen Yogurt Flavor
Not Available
Not Available
Vanilla Ice Cream and Frozen Yogurt Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Africa, Asia, China, Europe, North America
American
How to make
Serving Size
100
100
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Milk fat, Milk solid, Sweetner, Yogurt Culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Time Duration
Preparation Time
4- 5 hours
30- 40 minutes
Cooking Time
30
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
100.00 °F
4
-20.00 °F
24
Shelf Life
2- 3 Months
1 Month
