Donkey's Milk

Soured Milk

Donkey's Milk vs Soured Milk

Donkey's Milk

Soured Milk

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Calories

Calories in 1 cup

65.00 Kcal122.00 Kcal

50 1927

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Calories

47.00 Kcal55.00 Kcal

0 904

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Calories in 1 tbsp

31.00 Kcal13.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal27.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal31.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g3.00 g

0 215

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Carbs

6.00 g4.00 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g4.70 g

0 54.08

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Fats

0.60 g4.80 g

0.1 175

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Fat Content

-2 %

0 100

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Saturated Fat

1.00 g3.10 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.10 g0.00 g

0 48

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Monounsaturated Fat

1.10 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg19.00 mg

0 325

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Vitamins

Vitamin A

32.00 IU85.80 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.14 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg0.27 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg0.00 mg

0 7.7

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Vitamin D

2.40 IU0.80 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.40 µg

0 30.3

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Minerals

Calcium

67.67 mg116.00 mg

0 1705

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Iron

0.10 mg0.04 mg

0 70

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Magnesium

3.73 mg12.00 mg

0 444

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Phosphorus

48.70 mg91.00 mg

0 1409

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Potassium

49.72 mg162.00 mg

0 1794

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Sodium

21.83 mg100.00 mg

0 7022.4

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Zinc

0.05 mg0.44 mg

0 7.31

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Other

Water

90.40 g88.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of protein

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Type of milk

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Egypt

Africa

How to make

Serving Size

100

Ingredients

Lemon, Milk, Vinegar

Fermentation Agent

Things you need

Container

Time Duration

Preparation Time

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

Comparison of Donkey's Milk and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Donkey's Milk and Soured Milk, helps you to choose among them. Donkey's Milk vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.