Donkey's Milk

Matzoon

Donkey's Milk vs Matzoon

Donkey's Milk

Matzoon

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Calories

Calories in 1 cup

65.00 Kcal147.00 Kcal

50 1927

👆🏻

Calories

47.00 Kcal0.06 Kcal

0 904

👆🏻

Calories in 1 tbsp

31.00 Kcal50.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal43.00 Kcal

10 717

👆🏻

Calories in 1 slice of

29.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g2.80 g

0 215

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Carbs

6.00 g3.60 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g5.80 g

0 54.08

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Fats

0.60 g3.20 g

0.1 175

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Fat Content

-2 %

0 100

👆🏻

Saturated Fat

1.00 g1.80 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

1.10 g0.20 g

0 48

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Monounsaturated Fat

1.10 g0.80 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg14.00 mg

0 325

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Vitamins

Vitamin A

32.00 IU58.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.18 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg14.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg2.50 mg

0 7.7

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Vitamin D

2.40 IU1.20 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.10 µg

0 30.3

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Minerals

Calcium

67.67 mg120.00 mg

0 1705

👆🏻

Iron

0.10 mg0.40 mg

0 70

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Magnesium

3.73 mg10.00 mg

0 444

👆🏻

Phosphorus

48.70 mg113.00 mg

0 1409

👆🏻

Potassium

49.72 mg396.00 mg

0 1794

👆🏻

Sodium

21.83 mg-

0 7022.4

👆🏻

Zinc

0.05 mg0.64 mg

0 7.31

👆🏻

Other

Water

90.40 g87.53 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Remedy for stress & anxiety

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Hair Care

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein

Allergy

Allergy Symptoms

What is

Type of milk

Matzoon is a fermented milk product of Armenian origin.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Egypt

American

How to make

Serving Size

100

450

Ingredients

1/2 litre milk, Yeast

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

Comparison of Donkey's Milk and Matzoon

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