Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Reduces blood pressure
Other General Benefits
Remedy for Osteoporosis, Boosts immune system
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
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Strengthens hair roots
Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers
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Nutritional Importance
Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
What is
Type of milk
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Origin
Egypt
Egypt, Italy, Rome
Ingredients
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½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Things you need
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2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
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3- 4 hours
Refrigeration Temperature
Shelf Life
Up to 3 days
2- 3 Months