Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Remedy for Osteoporosis, Boosts immune system
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
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It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of protein
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Type of milk
Origin
Egypt, Italy, Rome
Egypt
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
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Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
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Preparation Time
3- 4 hours
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Refrigeration Temperature
Shelf Life
2- 3 Months
Up to 3 days