Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Remedy for Osteoporosis, Boosts immune system
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Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
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Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers
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Nutritional Importance
Good source of protein
Good source of calories, Good source of Calcium
What is
Type of milk
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Ingredients
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1/2 litre milk, Sugar
Things you need
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Container, Strainer
Preparation Time
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1 hour
Refrigeration Temperature
Shelf Life
Up to 3 days
1 Month