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Cuajada vs Yakult

Cuajada
Yakult
Yakult vs Cuajada


Calories
Calories per 100g
88.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.52 g   
99+
0.80 g   
99+
Carbs
6.60 g   
39
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.46 g   
99+
11.00 g   
99+
Fats
4.77 g   
31
0.10 g   
1
Saturated Fat
2.86 g   
27
0.00 g   
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
0.00 g   
99+
Monounsaturated Fat
1.28 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
99.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
Not Available   
0.00 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
110.00 mg   
99+
17.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
Not Available   
2.00 mg   
99+
Phosphorus
Not Available   
12.00 mg   
99+
Potassium
131.00 mg   
99+
32.00 mg   
99+
Sodium
100.00 mg   
99+
15.00 mg   
99+
Zinc
Not Available   
0.00 mg   
99+
Other
  
  
Water
Not Available   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Not Available   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Not Available   
Not Available   
Nutritional Importance & Uses
  
  
Uses
NA   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Good source of calories, Good source of Calcium   
Low fat, Rich in probiotics   
Allergy
  
  
Cuajada and Yakult Allergy Symptoms
Not Available   
Diarrhea   
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Not Available   
Not Available   
Cuajada and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   
Cuajada and Yakult Aroma
Not Available   
Milky   
Vegetarian
No   
Yes   
Origin
Spain   
Japan   
How to make
Serving Size
100   
100   
Ingredients
1/2 litre milk, Sugar   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container, Strainer   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
1 hour   
6-7 days fermentation   
Cooking Time
few hours   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20
Shelf Life
1 Month   
1 Month   
Calories >>
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