Donkey's Milk

Cream

Donkey's Milk vs Cream

Donkey's Milk

Cream

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Calories

Calories in 1 cup

65.00 Kcal821.00 Kcal

50 1927

👆🏻

Calories

47.00 Kcal191.00 Kcal

0 904

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Calories in 1 tbsp

31.00 Kcal52.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal52.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal52.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g2.96 g

0 215

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Carbs

6.00 g2.80 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g3.67 g

0 54.08

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Fats

0.60 g19.10 g

0.1 175

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Fat Content

-38 %

0 100

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Saturated Fat

1.00 g10.18 g

0 67

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Trans Fat

0.00 g0.63 g

0 162

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Polyunsaturated Fat

1.10 g0.79 g

0 48

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Monounsaturated Fat

1.10 g4.53 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg2.50 mg

0 325

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Vitamins

Vitamin A

32.00 IU656.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg2.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg0.14 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg0.80 mg

0 7.7

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Vitamin D

2.40 IU44.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg1.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.12 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg1.70 µg

0 30.3

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Minerals

Calcium

67.67 mg91.00 mg

0 1705

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Iron

0.10 mg0.05 mg

0 70

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Magnesium

3.73 mg9.00 mg

0 444

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Phosphorus

48.70 mg92.00 mg

0 1409

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Potassium

49.72 mg136.00 mg

0 1794

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Sodium

21.83 mg72.00 mg

0 7022.4

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Zinc

0.05 mg0.32 mg

0 7.31

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Other

Water

90.40 g74.51 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Absorps of Calcium & Vitamin B

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

It has many culinary uses in both sweet and salty dishes.

Nutritional Importance

Good source of protein

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Type of milk

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

Color

Flavor

Creamy, Sweet, Thick

Aroma

Vegetarian

✔ ✘

Origin

Egypt

How to make

Serving Size

100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F

-20 383

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Shelf Life

Up to 3 days

2- 3 weeks

Comparison of Donkey's Milk and Cream

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