1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Best for weight loss
1.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Best for weight loss
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Reduces dandruff
1.3 Nutritional Importance & Uses
1.3.1 Uses
It has many culinary uses in both sweet and salty dishes.
Not Available
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available