Donkey's Milk

Blue Cheese

Donkey's Milk vs Blue Cheese

Donkey's Milk

Blue Cheese

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Calories

Calories in 1 cup

65.00 Kcal100.00 Kcal

50 1927

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Calories

47.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

31.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal100.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g21.40 g

0 215

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Carbs

6.00 g2.34 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g0.50 g

0 54.08

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Fats

0.60 g28.74 g

0.1 175

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Fat Content

-29 %

0 100

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Saturated Fat

1.00 g18.67 g

0 67

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Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

1.10 g0.80 g

0 48

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Monounsaturated Fat

1.10 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg2.50 mg

0 325

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Vitamins

Vitamin A

32.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg0.00 mg

0 7.7

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Vitamin D

2.40 IU21.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg2.40 µg

0 30.3

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Minerals

Calcium

67.67 mg528.00 mg

0 1705

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Iron

0.10 mg0.31 mg

0 70

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Magnesium

3.73 mg23.00 mg

0 444

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Phosphorus

48.70 mg387.00 mg

0 1409

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Potassium

49.72 mg256.00 mg

0 1794

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Sodium

21.83 mg1,146.00 mg

0 7022.4

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Zinc

0.05 mg2.66 mg

0 7.31

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Other

Water

90.40 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Aids nervous system

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of protein

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Type of milk

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

✔ ✘

Origin

Egypt

Europe, France

How to make

Serving Size

100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

3-4 weeks

Comparison of Donkey's Milk and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Donkey's Milk and Blue Cheese, helps you to choose among them. Donkey's Milk vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.