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Donkey's Milk vs Amasi

Donkey's Milk
Amasi
Amasi vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
126.00 Kcal  
15
Calories
47.00 Kcal  
99+
64.51 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
31.00 Kcal  
22
Calories in 1 oz
30.00 Kcal  
12
63.00 Kcal  
29
Calories in 1 slice of
29.00 Kcal  
2
82.00 Kcal  
20
Serving size
100  
100  
Proteins
1.72 g  
99+
3.30 g  
99+
Carbs
6.00 g  
99+
4.50 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
29.00 g  
99+
Fats
0.60 g  
4
3.70 g  
22
Fat Content
-  
3 %  
3
Saturated Fat
1.00 g  
9
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.10 g  
19
0.00 g  
99+
Monounsaturated Fat
1.10 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.27 µg  
99+
Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38
Vitamin D
2.40 IU  
99+
0.80 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
67.67 mg  
99+
90.00 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
3.73 mg  
99+
32.00 mg  
16
Phosphorus
48.70 mg  
99+
157.00 mg  
40
Potassium
49.72 mg  
99+
470.00 mg  
12
Sodium
21.83 mg  
99+
0.00 mg  
99+
Zinc
0.05 mg  
99+
0.25 mg  
99+
Other
  
  
Water
90.40 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
It is a probiotic superdrink  
Nutritional Importance
Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
What is
What is
Type of milk  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Egypt  
Africa  
How to make
Serving Size
100  
100  
Ingredients
-  
A bit of same from a prior batch, Milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
-  
10- 12 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4
Shelf Life
Up to 3 days  
2- 3 weeks  
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