Dadiah

Margarine

Dadiah vs Margarine Nutrition

Dadiah

Margarine

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

325.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

1.3.9 Vitamin D

NA0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

1,705.00 mg0.25 mg

0 1705

1.4.2 Iron

NA5.25 mg

0 70

1.4.3 Magnesium

NA3.25 mg

0 444

1.4.4 Phosphorus

NA2.50 mg

0 1409

1.4.5 Potassium

626.00 mg0.25 mg

0 1794

1.4.6 Sodium

3,955.00 mg1.25 mg

0 7022.4

1.4.7 Zinc

NA0.25 mg

0 7.31

1.5 Other

1.5.1 Water

84.35 g0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Dadiah vs Margarine Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Dadiah and Margarine. Dadiah vs Margarine nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Dadiah vs Margarine nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Dadiah and Margarine respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Dadiah vs Margarine nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Dadiah vs Margarine Calories, to know the amount of Protein, Carbs, and Fat, in Dadiah and Margarine. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Dadiah vs Margarine, to actually get an idea as to Why to have Dadiah ? or Why to have Margarine?.