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Dadiah vs Cheddar Cheese Nutrition
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Dadiah
Cheddar Cheese
Cheddar Cheese vs Dadiah Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
325.00 mg
1
99.00 mg
11
Vitamins
Vitamin A
140.00 IU
99+
1,242.00 IU
3
Vitamin B1 (Thiamin)
0.02 mg
36
0.03 mg
28
Vitamin B2 (Riboflavin)
0.09 mg
99+
0.43 mg
12
Vitamin B3 (Niacin)
0.10 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
29
Vitamin B9 (Folic acid, Folate)
8.00 µg
33
27.00 µg
15
Vitamin B12 (Cobalamin)
1.20 µg
18
1.10 µg
21
Vitamin C (Ascorbic acid)
1.20 mg
23
0.00 mg
38
Vitamin D
2.60 IU
99+
24.00 IU
21
Vitamin D (D2+D3)
0.00 µg
19
0.60 µg
11
Vitamin E (Alpha- Tocopherol)
3.25 mg
4
0.71 mg
16
Vitamin K (Phylloquinone)
1.80 µg
18
2.40 µg
14
Minerals
Calcium
1,705.00 mg
1
710.00 mg
13
Iron
0.40 mg
32
0.14 mg
99+
Magnesium
18.00 mg
30
27.00 mg
20
Phosphorus
120.00 mg
99+
455.00 mg
18
Potassium
626.00 mg
4
76.00 mg
99+
Sodium
3,955.00 mg
2
653.00 mg
18
Zinc
0.50 mg
99+
3.64 mg
8
Other
Water
84.35 g
37.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
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