Calories in 1 cup
344.00 Kcal1,058.00 Kcal
50
1927
👆🏻
Calories
122.00 Kcal466.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal65.00 Kcal
2
133
👆🏻
Calories in 1 oz
84.00 Kcal132.00 Kcal
10
717
👆🏻
Calories in 1 slice of
171.00 Kcal89.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.99 g9.65 g
0
215
👆🏻
Carbs
17.60 g42.65 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.82 g40.00 g
0
54.08
👆🏻
Fats
4.00 g29.51 g
0.1
175
👆🏻
Fat Content
7 %30 %
0
100
👆🏻
Saturated Fat
2.03 g19.16 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.31 g0.94 g
0
48
👆🏻
Monounsaturated Fat
1.13 g7.88 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
51.00 mg94.00 mg
0
325
👆🏻
Vitamins
Vitamin A
182.00 IU1,113.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.06 mg0.32 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.22 mg1.38 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.13 mg0.81 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.27 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
9.00 µg5.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 µg2.42 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.10 mg0.00 mg
0
7.7
👆🏻
Vitamin D
47.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.06 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
139.00 mg0.52 mg
0
1705
👆🏻
Iron
0.51 mg70.00 mg
0
70
👆🏻
Magnesium
16.00 mg444.00 mg
0
444
👆🏻
Phosphorus
130.00 mg1,409.00 mg
0
1409
👆🏻
Potassium
207.00 mg600.00 mg
0
1794
👆🏻
Sodium
84.00 mg1.14 mg
0
7022.4
👆🏻
Zinc
0.51 mg0.00 mg
0
7.31
👆🏻
Other
Water
73.45 g13.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Absorps of Calcium & Vitamin B
Other General Benefits
-
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
-
Allergy
Allergy Symptoms
-
-
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Color
Yellow
Golden Orange
Flavor
Thick
Burnt Caramel, Sweet
Aroma
Milky, Sweet
Mild
Vegetarian
✔
✘
✔
✘
Origin
France
Norway
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
-
-
Things you need
Bowl, Container, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
-
15- 20 minutes
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F383.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 weeks