Custard

Creme Fraiche

Custard vs Creme Fraiche

Custard

Creme Fraiche

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Calories

Calories in 1 cup

344.00 Kcal457.00 Kcal

50 1927

👆🏻

Calories

122.00 Kcal393.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal52.00 Kcal

2 133

👆🏻

Calories in 1 oz

84.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

171.00 Kcal396.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.99 g2.26 g

0 215

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Carbs

17.60 g1.46 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.82 g1.80 g

0 54.08

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Fats

4.00 g31.00 g

0.1 175

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Fat Content

7 %28 %

0 100

👆🏻

Saturated Fat

2.03 g22.10 g

0 67

👆🏻

Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

0.31 g0.85 g

0 48

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Monounsaturated Fat

1.13 g7.66 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

51.00 mg57.00 mg

0 325

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Vitamins

Vitamin A

182.00 IU190.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.13 mg0.16 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg23.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.52 µg0.12 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.10 mg0.50 mg

0 7.7

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Vitamin D

47.00 IU0.20 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.50 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg0.00 µg

0 30.3

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Minerals

Calcium

139.00 mg75.00 mg

0 1705

👆🏻

Iron

0.51 mg0.08 mg

0 70

👆🏻

Magnesium

16.00 mg0.00 mg

0 444

👆🏻

Phosphorus

130.00 mg64.00 mg

0 1409

👆🏻

Potassium

207.00 mg101.00 mg

0 1794

👆🏻

Sodium

84.00 mg26.70 mg

0 7022.4

👆🏻

Zinc

0.51 mg0.24 mg

0 7.31

👆🏻

Other

Water

73.45 g64.20 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Low carb food

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Creme Fraiche

Color

Yellow

White

Flavor

Thick

Sour

Aroma

Milky, Sweet

Fresh

Vegetarian

✔ ✘

Origin

France

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Cultured buttermilk, Pasteurized Heavy Cream

Fermentation Agent

Things you need

Bowl, Container, Stirrer

Cheesecloth, Glass jar, Stirrer

Time Duration

Preparation Time

5 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

5- 7 days

3- 5 days

Comparison of Custard and Creme Fraiche

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