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Horse milk vs Buttermilk Nutrition


Buttermilk vs Horse milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
165.00 IU   
99+

Vitamin B1 (Thiamin)
0.39 mg   
4
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
0.46 µg   
32

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
52.00 IU   
5

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
90.00 mg   
99+
115.00 mg   
99+

Iron
0.37 mg   
32
0.03 mg   
99+

Magnesium
10.20 mg   
40
10.00 mg   
99+

Phosphorus
88.40 mg   
99+
85.00 mg   
99+

Potassium
65.50 mg   
99+
135.00 mg   
99+

Sodium
19.80 mg   
99+
105.00 mg   
99+

Zinc
0.27 mg   
99+
0.38 mg   
99+

Other
  
  

Water
89.00 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium