Home
My Dairy Diet


Horse milk vs Whole Milk Nutrition


Whole Milk vs Horse milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
10.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
162.00 IU   
99+

Vitamin B1 (Thiamin)
0.39 mg   
4
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
0.45 µg   
33

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
90.00 mg   
99+
113.00 mg   
99+

Iron
0.37 mg   
32
0.03 mg   
99+

Magnesium
10.20 mg   
40
10.00 mg   
99+

Phosphorus
88.40 mg   
99+
84.00 mg   
99+

Potassium
65.50 mg   
99+
132.00 mg   
99+

Sodium
19.80 mg   
99+
43.00 mg   
99+

Zinc
0.27 mg   
99+
0.37 mg   
99+

Other
  
  

Water
89.00 g   
88.13 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium