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Curd
Curd

Goat Milk
Goat Milk



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Curd
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Goat Milk

Curd vs Goat Milk

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Calories

Calories in 1 cup

206.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal69.00 Kcal
0 904
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Calories in 1 tbsp

14.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

28.00 Kcal69.00 Kcal
10 717
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Calories in 1 slice of

98.00 Kcal69.00 Kcal
12.2 899
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Serving size

100
100

Proteins

11.12 g3.56 g
0 215
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Carbs

3.38 g4.45 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.67 g4.45 g
0 54.08
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Fats

4.30 g4.14 g
0.1 175
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Fat Content

4 %4 %
0 100
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Saturated Fat

1.72 g2.67 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.12 g0.15 g
0 48
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Monounsaturated Fat

0.78 g1.11 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

17.00 mg11.00 mg
0 325
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Vitamins

Vitamin A

140.00 IU198.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.16 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.28 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

12.00 µg1.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.43 µg0.07 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.30 mg
0 7.7
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Vitamin D

3.00 IU51.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.08 mg0.07 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
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Minerals

Calcium

83.00 mg134.00 mg
0 1705
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Iron

0.07 mg0.05 mg
0 70
👆🏻

Magnesium

8.00 mg14.00 mg
0 444
👆🏻

Phosphorus

159.00 mg111.00 mg
0 1409
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Potassium

104.00 mg204.00 mg
0 1794
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Sodium

364.00 mg50.00 mg
0 7022.4
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Zinc

0.40 mg0.30 mg
0 7.31
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Other

Water

79.79 g88.90 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

White
-

Flavor

Sour
Sour

Aroma

Fresh, Sour smell
Goaty

Vegetarian

Origin

-
-

How to make

Serving Size

100
100

Ingredients

Milk, Yogurt
-

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus
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Things you need

Large pot, Stirrer
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Time Duration

Preparation Time

3- 4 hours
-

Cooking Time

15
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
5- 7 days

Comparison of Curd and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd and Goat Milk, helps you to choose among them. Curd vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.