Home
 My Dairy Diet

Curd vs Clotted cream Nutrition

Curd
Clotted cream
Clotted cream vs Curd Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
183.00 mg  
4
Vitamins
  
  
Vitamin A
140.00 IU  
99+
246.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
30
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.43 µg  
39
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.50 mg  
31
Vitamin D
3.00 IU  
39
9.20 IU  
33
Vitamin D (D2+D3)
0.10 µg  
18
1.00 µg  
8
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
1.10 mg  
10
Vitamin K (Phylloquinone)
0.00 µg  
33
1.00 µg  
25
Minerals
  
  
Calcium
83.00 mg  
99+
187.00 mg  
99+
Iron
0.07 mg  
99+
-  
Magnesium
8.00 mg  
99+
10.00 mg  
99+
Phosphorus
159.00 mg  
38
138.00 mg  
99+
Potassium
104.00 mg  
99+
42.00 mg  
99+
Sodium
364.00 mg  
30
21.00 mg  
99+
Zinc
0.40 mg  
99+
0.40 mg  
99+
Other
  
  
Water
79.79 g  
55.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!