Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Provides energy
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
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Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Skin Care
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Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
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Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Origin
Europe, Middle East
Africa, Asia, China, Europe, North America
Ingredients
Curd, Sugar
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Things you need
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Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Preparation Time
2- 3 hours
4- 5 hours
Refrigeration Temperature
Shelf Life
15 days
2- 3 Months