Curd snack

Provolone Cheese

Curd snack vs Provolone Cheese

Curd snack

Provolone Cheese

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Calories

Calories in 1 cup

143.00 Kcal463.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal351.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal60.00 Kcal

2 133

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Calories in 1 oz

36.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

120.00 Kcal98.00 Kcal

12.2 899

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Serving size

100

Proteins

8.05 g25.58 g

0 215

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Carbs

29.09 g2.14 g

0 205

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Fiber

1.40 g0.00 g

0 10.3

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Sugar

24.96 g0.56 g

0 54.08

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Fats

29.31 g26.62 g

0.1 175

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Fat Content

4 %26 %

0 100

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Saturated Fat

16.67 g17.08 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

0.98 g0.77 g

0 48

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Monounsaturated Fat

9.93 g7.39 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

56.00 mg69.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU880.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.32 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg1.46 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.23 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.20 µg

0 30.3

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Minerals

Calcium

120.00 mg756.00 mg

0 1705

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Iron

0.30 mg0.52 mg

0 70

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Magnesium

19.00 mg28.00 mg

0 444

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Phosphorus

97.00 mg496.00 mg

0 1409

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Potassium

189.00 mg138.00 mg

0 1794

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Sodium

179.00 mg876.00 mg

0 7022.4

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Zinc

0.00 mg3.23 mg

0 7.31

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Other

Water

0.00 g40.95 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Good for eyesight, Healthy bones

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Provolone Cheese is an Italian cheese made from cow's milk.

Color

Pale yellow

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy

Aroma

Pleasant

Vegetarian

✔ ✘

Origin

Europe, Middle East

Italy

How to make

Serving Size

100

Ingredients

Curd, Sugar

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

4 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

15 days

2- 3 weeks

Comparison of Curd snack and Provolone Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Provolone Cheese, helps you to choose among them. Curd snack vs Provolone Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.