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Curd snack vs Blue Cheese Nutrition


Blue Cheese vs Curd snack Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
2.50 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
721.00 IU   
25

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.38 mg   
17

Vitamin B3 (Niacin)
0.00 mg   
99+
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
36.00 µg   
10

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.22 µg   
17

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
21.00 IU   
21

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
2.40 µg   
12

Minerals
  
  

Calcium
Not Available   
528.00 mg   
22

Iron
Not Available   
0.31 mg   
36

Magnesium
Not Available   
23.00 mg   
21

Phosphorus
Not Available   
387.00 mg   
24

Potassium
189.00 mg   
29
256.00 mg   
19

Sodium
179.00 mg   
99+
1,146.00 mg   
8

Zinc
0.00 mg   
99+
2.66 mg   
20

Other
  
  

Water
0.00 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products