Cuajada

Yak Milk

Cuajada vs Yak Milk Facts

Cuajada

Yak Milk

Add ⊕

Calories

Calories in 1 cup

157.00 Kcal168.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal101.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

90.00 Kcal5.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

90.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

4.52 g4.95 g

0 215

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Carbs

6.60 g5.98 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

6.46 g4.80 g

0 54.08

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Fats

4.77 g6.12 g

0.1 175

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Fat Content

5 %7 %

0 100

👆🏻

Saturated Fat

2.86 g39.00 g

0 67

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Trans Fat

0.30 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.22 g4.00 g

0 48

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Monounsaturated Fat

1.28 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.00 mg220.00 mg

0 325

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Vitamins

Vitamin A

99.00 IU60.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.21 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.90 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.40 mg

0 7.7

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Vitamin D

3.20 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.40 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg0.03 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

110.00 mg1,545.45 mg

0 1705

👆🏻

Iron

0.00 mg0.57 mg

0 70

👆🏻

Magnesium

12.00 mg154.10 mg

0 444

👆🏻

Phosphorus

105.00 mg922.04 mg

0 1409

👆🏻

Potassium

131.00 mg204.00 mg

0 1794

👆🏻

Sodium

100.00 mg0.00 mg

0 7022.4

👆🏻

Zinc

3.10 mg7.31 mg

0 7.31

👆🏻

Other

Water

65.00 g83.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Favorable for infants

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of calories, Good source of Calcium

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Spain

Tibet

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Container, Strainer

Time Duration

Preparation Time

1 hour

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F

-20 383

👆🏻

Shelf Life

1 Month

Difference between Cuajada and Yak Milk

Though Cuajada and Yak Milk, both are Dairy products, there is some prominent difference between Cuajada and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cuajada and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cuajada vs Yak Milk facts, dictate the similarities and differences between Cuajada and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.