Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Water
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76.81 g
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
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Skin Care
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Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
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Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Cuajada and Strained Yogurt Allergy Symptoms
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What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
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Cuajada and Strained Yogurt Flavor
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Cuajada and Strained Yogurt Aroma
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Vegetarian
No
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Origin
Spain
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Ingredients
1/2 litre milk, Sugar
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Strainer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Preparation Time
1 hour
24-36 hours
Cooking Time
few hours
Unknown
Aging time
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Refrigeration Temperature
Shelf Life
1 Month
1- 2 Weeks