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Cuajada vs Sour cream

Cuajada
Sour cream
Sour cream vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
455.00 Kcal  
99+
Calories
88.00 Kcal  
99+
193.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
24.00 Kcal  
17
Calories in 1 oz
90.00 Kcal  
40
57.00 Kcal  
25
Calories in 1 slice of
90.00 Kcal  
23
197.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
2.10 g  
99+
Carbs
6.60 g  
39
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
2.90 g  
28
Fats
4.77 g  
31
20.00 g  
99+
Fat Content
5 %  
5
14 %  
13
Saturated Fat
2.86 g  
30
12.00 g  
99+
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.80 g  
33
Monounsaturated Fat
1.28 g  
99+
5.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
52.00 mg  
28
Vitamins
  
  
Vitamin A
99.00 IU  
99+
436.00 IU  
36
Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.20 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
11.00 µg  
29
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26
Vitamin D
3.20 IU  
37
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.40 mg  
24
Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27
Minerals
  
  
Calcium
110.00 mg  
99+
141.00 mg  
99+
Iron
0.00 mg  
99+
0.10 mg  
99+
Magnesium
12.00 mg  
38
11.00 mg  
99+
Phosphorus
105.00 mg  
99+
85.00 mg  
99+
Potassium
131.00 mg  
99+
211.00 mg  
27
Sodium
100.00 mg  
99+
70.00 mg  
99+
Zinc
3.10 mg  
13
0.30 mg  
99+
Other
  
  
Water
65.00 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
Spain  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
Plain cream, Skim milk  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Bowl, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
20- 25 minutes  
Cooking Time
few hours  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18
Shelf Life
1 Month  
1- 2 Weeks  
Calories >>
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