Cuajada vs Sour cream
Calories
Calories per 100g
88.00 Kcal
99+
193.00 Kcal
99+
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
4.52 g
99+
2.10 g
99+
Carbs
6.60 g
39
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
2.90 g
27
Fats
4.77 g
31
20.00 g
99+
% Fat Content
Not Available
14 %
8
Saturated Fat
2.86 g
27
12.00 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.22 g
99+
0.80 g
32
Monounsaturated Fat
1.28 g
99+
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
52.00 mg
28
Vitamins
Vitamin A
99.00 IU
99+
436.00 IU
36
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.20 mg
40
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
11.00 µg
24
Vitamin B12 (Cobalamin)
Not Available
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.40 mg
18
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
110.00 mg
99+
141.00 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
Magnesium
Not Available
11.00 mg
38
Phosphorus
Not Available
85.00 mg
99+
Potassium
131.00 mg
99+
211.00 mg
24
Sodium
100.00 mg
99+
70.00 mg
99+
Zinc
Not Available
0.30 mg
99+
Other
Water
Not Available
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
Other General Benefits
Not Available
NA
Hair and Beauty Benefits
Skin Care
Not Available
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of calories, Good source of Calcium
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Cuajada and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Not Available
White
Cuajada and Sour cream Flavor
Not Available
Sour
Cuajada and Sour cream Aroma
Not Available
Milky
Vegetarian
No
Yes
Origin
Spain
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Container, Strainer
Bowl, Stirrer
Time Duration
Preparation Time
1 hour
20- 25 minutes
Cooking Time
few hours
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
1 Month
1- 2 Weeks
