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Cuajada vs Sour cream


Sour cream vs Cuajada


Calories

Calories per 100g
88.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.52 g   
99+
2.10 g   
99+

Carbs
6.60 g   
39
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.46 g   
99+
2.90 g   
27

Fats
4.77 g   
31
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
2.86 g   
27
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
0.80 g   
32

Monounsaturated Fat
1.28 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
99.00 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
40

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
11.00 µg   
24

Vitamin B12 (Cobalamin)
Not Available   
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
110.00 mg   
99+
141.00 mg   
99+

Iron
0.00 mg   
99+
0.10 mg   
99+

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
Not Available   
85.00 mg   
99+

Potassium
131.00 mg   
99+
211.00 mg   
24

Sodium
100.00 mg   
99+
70.00 mg   
99+

Zinc
Not Available   
0.30 mg   
99+

Other
  
  

Water
Not Available   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Cuajada and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available   
White   

Cuajada and Sour cream Flavor
Not Available   
Sour   

Cuajada and Sour cream Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Spain   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
1/2 litre milk, Sugar   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container, Strainer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
20- 25 minutes   

Cooking Time
few hours   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 Month   
1- 2 Weeks   

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