Cuajada

Ryazhenka

Cuajada vs Ryazhenka Facts

Cuajada

Ryazhenka

Add ⊕

Calories

Calories in 1 cup

157.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal66.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

90.00 Kcal63.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal63.00 Kcal

10 717

👆🏻

Calories in 1 slice of

90.00 Kcal54.00 Kcal

12.2 899

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Serving size

100

Proteins

4.52 g3.20 g

0 215

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Carbs

6.60 g4.80 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.46 g4.80 g

0 54.08

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Fats

4.77 g3.60 g

0.1 175

👆🏻

Fat Content

5 %4 %

0 100

👆🏻

Saturated Fat

2.86 g2.40 g

0 67

👆🏻

Trans Fat

0.30 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.22 g0.10 g

0 48

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Monounsaturated Fat

1.28 g1.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

16.00 mg14.00 mg

0 325

👆🏻

Vitamins

Vitamin A

99.00 IU63.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.21 mg0.13 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg1.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

13.00 µg16.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.70 mg

0 7.7

👆🏻

Vitamin D

3.20 IU49.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

110.00 mg138.00 mg

0 1705

👆🏻

Iron

0.00 mg0.10 mg

0 70

👆🏻

Magnesium

12.00 mg10.00 mg

0 444

👆🏻

Phosphorus

105.00 mg116.00 mg

0 1409

👆🏻

Potassium

131.00 mg510.00 mg

0 1794

👆🏻

Sodium

100.00 mg50.00 mg

0 7022.4

👆🏻

Zinc

3.10 mg0.40 mg

0 7.31

👆🏻

Other

Water

65.00 g74.30 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Dairy Product

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Spain

Russia

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Milk

Fermentation Agent

Things you need

Container, Strainer

Container, Stirrer

Time Duration

Preparation Time

1 hour

Cooking Time

few hours

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

2- 3 weeks

Difference between Cuajada and Ryazhenka

Though Cuajada and Ryazhenka, both are Dairy products, there is some prominent difference between Cuajada and Ryazhenka. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cuajada and Ryazhenka. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cuajada vs Ryazhenka facts, dictate the similarities and differences between Cuajada and Ryazhenka. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.