Cuajada vs Romano Cheese
Calories
Calories per 100g
88.00 Kcal
99+
387.00 Kcal
19
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.52 g
99+
31.80 g
6
Carbs
6.60 g
39
3.63 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
0.73 g
15
Fats
4.77 g
31
26.94 g
99+
Saturated Fat
2.86 g
27
17.12 g
99+
Polyunsaturated Fat
0.22 g
99+
0.59 g
99+
Monounsaturated Fat
1.28 g
99+
7.84 g
30
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
104.00 mg
8
Vitamins
Vitamin A
99.00 IU
99+
415.00 IU
40
Vitamin B1 (Thiamin)
Not Available
0.04 mg
24
Vitamin B2 (Riboflavin)
Not Available
0.37 mg
19
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.09 mg
17
Vitamin B9 (Folic acid, Folate)
Not Available
7.00 µg
30
Vitamin B12 (Cobalamin)
Not Available
1.12 µg
19
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
20.00 IU
22
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
Not Available
0.23 mg
26
Vitamin K (Phylloquinone)
Not Available
2.20 µg
14
Minerals
Calcium
110.00 mg
99+
1,064.00 mg
4
Iron
0.00 mg
99+
0.77 mg
17
Magnesium
Not Available
41.00 mg
10
Phosphorus
Not Available
760.00 mg
5
Potassium
131.00 mg
99+
86.00 mg
99+
Sodium
100.00 mg
99+
1,433.00 mg
7
Zinc
Not Available
2.58 mg
22
Other
Water
Not Available
30.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Other General Benefits
Not Available
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Not Available
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
NA
It works excellent as a table Cheese
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of proteins, Good source of Calcium
Allergy
Cuajada and Romano Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Color
Not Available
Pale yellow
Cuajada and Romano Cheese Flavor
Not Available
Mild, Sharp, Tangy
Cuajada and Romano Cheese Aroma
Not Available
Strong
Vegetarian
No
Yes
Origin
Spain
Italy
How to make
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Fermentation Agent
Not Applicable
Streptococcus thermophilus
Things you need
Container, Strainer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Time Duration
Preparation Time
1 hour
10- 12 hours
Cooking Time
few hours
90
Aging time
Not Available
5 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
2- 4 months
