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Cuajada vs Lassi Facts

Cuajada
Lassi
Lassi vs Cuajada Facts


Calories
Calories per 100g
88.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.52 g   
99+
3.05 g   
99+
Carbs
6.60 g   
39
10.58 g   
34
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.46 g   
99+
Not Available   
Fats
4.77 g   
31
3.29 g   
18
Saturated Fat
2.86 g   
27
1.00 g   
9
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
1.00 g   
20
Monounsaturated Fat
1.28 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
27.00 mg   
39
Vitamins
  
  
Vitamin A
99.00 IU   
99+
33.42 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.11 mg   
34
Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
6.08 µg   
31
Vitamin B12 (Cobalamin)
Not Available   
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10
Vitamin D
Not Available   
0.22 IU   
37
Vitamin E (Alpha- Tocopherol)
Not Available   
0.09 mg   
35
Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17
Minerals
  
  
Calcium
110.00 mg   
99+
101.39 mg   
99+
Iron
0.00 mg   
99+
0.06 mg   
99+
Magnesium
Not Available   
9.64 mg   
99+
Phosphorus
Not Available   
85.70 mg   
99+
Potassium
131.00 mg   
99+
142.14 mg   
99+
Sodium
100.00 mg   
99+
38.84 mg   
99+
Zinc
Not Available   
0.39 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Not Available   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Cuajada and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Not Available   
Not Available   
Cuajada and Lassi Flavor
Not Available   
Not Available   
Cuajada and Lassi Aroma
Not Available   
Not Available   
Vegetarian
No   
Yes   
Origin
Spain   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
1/2 litre milk, Sugar   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container, Strainer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
1 hour   
10- 15 minutes   
Cooking Time
few hours   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
45.00 °F   
16
Shelf Life
1 Month   
3- 5 days   
Summary >>
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