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Cuajada vs Cottage Cheese Facts

Cuajada
Cottage Cheese
Cottage Cheese vs Cuajada Facts


Calories
Calories in 1 cup
157.00 Kcal  
26
206.00 Kcal  
32
Calories
88.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
14.00 Kcal  
10
Calories in 1 oz
90.00 Kcal  
40
48.00 Kcal  
21
Calories in 1 slice of
90.00 Kcal  
23
206.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
11.12 g  
39
Carbs
6.60 g  
39
3.38 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
2.67 g  
27
Fats
4.77 g  
31
4.30 g  
29
Fat Content
5 %  
5
4 %  
4
Saturated Fat
2.86 g  
30
1.72 g  
14
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.12 g  
99+
Monounsaturated Fat
1.28 g  
99+
0.78 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
17.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
30
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.16 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
12.00 µg  
28
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.43 µg  
39
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
3.00 IU  
39
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
83.00 mg  
99+
Iron
0.00 mg  
99+
0.07 mg  
99+
Magnesium
12.00 mg  
38
8.00 mg  
99+
Phosphorus
105.00 mg  
99+
159.00 mg  
38
Potassium
131.00 mg  
99+
104.00 mg  
99+
Sodium
100.00 mg  
99+
364.00 mg  
30
Zinc
3.10 mg  
13
0.40 mg  
99+
Other
  
  
Water
65.00 g  
79.79 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces blood pressure, Prevents strokes, Prevents Cancer  
Other General Benefits
-  
Remedy for stress & anxiety, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  
Hair Care
-  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
Cleans patent leather  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Cottage Cheese, a bland white cheese made from the curds of milk.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
Cyprus, Egypt, Greece, North America & South America  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
30- 40 minutes  
Cooking Time
few hours  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
1 Month  
7- 10 days  
Summary >>
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