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Creme Fraiche vs Sour cream Facts


Sour cream vs Creme Fraiche Facts


Calories

Calories per 100g
393.00 Kcal   
17
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.26 g   
99+
2.10 g   
99+

Carbs
1.46 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
2.90 g   
27

Fats
31.00 g   
99+
20.00 g   
99+

% Fat Content
28 %   
11
14 %   
8

Saturated Fat
22.10 g   
99+
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
0.80 g   
32

Monounsaturated Fat
7.66 g   
33
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
52.00 mg   
28

Vitamins
  
  

Vitamin A
190.00 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
0.02 mg   
32
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.16 mg   
25
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.90 mg   
17

Vitamin D
0.20 IU   
38
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.40 mg   
18

Vitamin K (Phylloquinone)
0.00 µg   
27
0.70 µg   
22

Minerals
  
  

Calcium
75.00 mg   
99+
141.00 mg   
99+

Iron
0.08 mg   
99+
0.10 mg   
99+

Magnesium
0.00 mg   
99+
11.00 mg   
38

Phosphorus
64.00 mg   
99+
85.00 mg   
99+

Potassium
101.00 mg   
99+
211.00 mg   
24

Sodium
26.70 mg   
99+
70.00 mg   
99+

Zinc
0.24 mg   
99+
0.30 mg   
99+

Other
  
  

Water
64.20 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Low carb food   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Creme Fraiche and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Creme Fraiche   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
White   
White   

Creme Fraiche and Sour cream Flavor
Sour   
Sour   

Creme Fraiche and Sour cream Aroma
Fresh   
Milky   

Vegetarian
Yes   
Yes   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Cheesecloth, Glass jar, Stirrer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
20- 25 minutes   

Cooking Time
2 days   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3- 5 days   
1- 2 Weeks   

Summary >>
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