Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
Other General Benefits
Low carb food
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
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Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories, Good source of protein, Contains good amount of Vitamins
What is
Creme Fraiche
Dairy Product
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Milk, Sugar, Vanilla extract, Yolk
Things you need
Cheesecloth, Glass jar, Stirrer
Sauce pan, Stirrer
Preparation Time
5 minutes
5- 10 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
2 days