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Creme Fraiche vs Qurut


Qurut vs Creme Fraiche


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
393.00 Kcal  
17
886.00 Kcal  
2

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
2.26 g  
99+
8.00 g  
99+

Carbs
1.46 g  
99+
28.00 g  
13

Fiber
0.00 g  
15
0.00 g  
15

Sugar
1.80 g  
21
8.00 g  
99+

Fats
31.00 g  
99+
80.00 g  
99+

% Fat Content
28 %  
11
Not Available  

Saturated Fat
22.10 g  
99+
12.00 g  
99+

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
0.85 g  
29
48.00 g  
1

Monounsaturated Fat
7.66 g  
33
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
57.00 mg  
24
45.00 mg  
30

Vitamins
  
  

Vitamin A
190.00 IU  
99+
Not Available  

Vitamin B1 (Thiamin)
0.02 mg  
32
Not Available  

Vitamin B2 (Riboflavin)
0.17 mg  
99+
Not Available  

Vitamin B3 (Niacin)
0.16 mg  
25
Not Available  

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
Not Available  

Vitamin B9 (Folic acid, Folate)
23.50 µg  
14
Not Available  

Vitamin B12 (Cobalamin)
0.12 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
0.50 mg  
22
Not Available  

Vitamin D
0.20 IU  
38
Not Available  

Vitamin E (Alpha- Tocopherol)
0.50 mg  
17
Not Available  

Vitamin K (Phylloquinone)
0.00 µg  
27
Not Available  

Minerals
  
  

Calcium
75.00 mg  
99+
Not Available  

Iron
0.08 mg  
99+
Not Available  

Magnesium
0.00 mg  
99+
Not Available  

Phosphorus
64.00 mg  
99+
Not Available  

Potassium
101.00 mg  
99+
407.00 mg  
12

Sodium
26.70 mg  
99+
1,807.00 mg  
4

Zinc
0.24 mg  
99+
Not Available  

Other
  
  

Water
64.20 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Unknown  

Other General Benefits
Low carb food  
Unknown  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Unknown  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
Unknown  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Unknown  

Allergy
  
  

Creme Fraiche and Qurut Allergy Symptoms
Not Available  
Not Available  

What is

What is
Creme Fraiche  
sort of cheese  

Color
White  
Not Available  

Creme Fraiche and Qurut Flavor
Sour  
Not Available  

Creme Fraiche and Qurut Aroma
Fresh  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
France  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
Salt, Yogurt  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cheesecloth, Glass jar, Stirrer  
Container  

Time Duration
  
  

Preparation Time
5 minutes  
few days in sun  

Cooking Time
2 days  
180  

Aging time
Not Applicable  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
Not Available  

Shelf Life
3- 5 days  
Around 6 months  

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