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Creme Fraiche vs Qurut

Creme Fraiche
Qurut
Qurut vs Creme Fraiche


Calories
Calories in 1 cup
457.00 Kcal  
99+
117.00 Kcal  
12
Calories
393.00 Kcal  
17
886.00 Kcal  
2
Calories in 1 tbsp
52.00 Kcal  
29
12.00 Kcal  
8
Calories in 1 oz
110.00 Kcal  
99+
43.00 Kcal  
20
Calories in 1 slice of
396.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
2.26 g  
99+
8.00 g  
99+
Carbs
1.46 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.80 g  
22
8.00 g  
99+
Fats
31.00 g  
99+
80.00 g  
99+
Fat Content
28 %  
25
10 %  
10
Saturated Fat
22.10 g  
99+
12.00 g  
99+
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.85 g  
30
48.00 g  
1
Monounsaturated Fat
7.66 g  
35
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
57.00 mg  
24
45.00 mg  
30
Vitamins
  
  
Vitamin A
190.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
32
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.16 mg  
34
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.12 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.50 mg  
31
0.80 mg  
27
Vitamin D
0.20 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
75.00 mg  
99+
117.00 mg  
99+
Iron
0.08 mg  
99+
0.30 mg  
39
Magnesium
0.00 mg  
99+
8.00 mg  
99+
Phosphorus
64.00 mg  
99+
102.00 mg  
99+
Potassium
101.00 mg  
99+
407.00 mg  
13
Sodium
26.70 mg  
99+
1,807.00 mg  
4
Zinc
0.24 mg  
99+
3.20 mg  
12
Other
  
  
Water
64.20 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Other General Benefits
Low carb food  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in probiotics  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Creme Fraiche  
sort of cheese  
Color
White  
-  
Flavor
Sour  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
-  
Origin
France  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Cheesecloth, Glass jar, Stirrer  
Container  
Time Duration
  
  
Preparation Time
5 minutes  
few days in sun  
Cooking Time
2 days  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
3- 5 days  
Around 6 months  
Calories >>
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